Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Cancer/Oncology Massage
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. If you are currently under going treatment, please obtain a doctors note clearing you for massage.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Stretching
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During your massage stretching technique is applied to lengthen muscles and increase the range of motion in joints. Stretching is applied gently to relax the connective tissue around muscles and increase flexibility. Please bring or wear comfortable under garments for stretching.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Aromatherapy
Take a break from the hustle of the day-to-day and slip into a state of utter bliss and relaxation. Pick your choice of aromatherapy oil and experience a treatment which helps to ease away stresses and strains.
Cupping Muscle Meltdown
Essential oils used to promote circulation followed by silicone cups and glass cups used to release muscle tension, stagnation, and aide in improving mobility, plus many other benefits.
Cupping Cellulite Treatment
This lipo-sculpting technique combines positive and negative pressure massage performed with hands and silicon cups, for the benefit of optimizing lymphatic drainage, detoxing and improved circulation. This treatment is excellent for the removal of toxins and other waste products to reduce the appearance of cellulite whilst firming the skin.
Foot Relaxation Treatment
Treat your feet to some TLC! Pick the scrub scent and relax while hot towels are applied. The scrub is applied and then removed with more hot towels, followed by a therapeutic foot massage. Suggested adding on for 90min. massage.
Back Relaxation Treatment
Get ready to fully relax! Hot towels are applied, then your stress is scrubbed away. The scrub is then removed with hot towels followed by a therapeutic massage.
Peppermint Scalp Massage
Enhance your massage session with a deeply relaxing peppermint scalp massage. Massaging peppermint essential oil into your scalp can reduce stress, lower your heart rate, and leave you feeling deeply relaxed, a perfect way to end your massage session.